At our Kung Fu lessons we offer our members a traditional Southern Kung Fu style which originates from China.
All students are taught the traditional system which includes the practice of open hand and weapons forms, hand and kick blocks, self defence and weaponry.
The fighting techniques of the style are based upon the movements of the five shaolin animals dragon, tiger, snake, leopard and crane.
Grading is a necessary part of the path to learning Kung Fu.
Grading are usually held every three months for the junior grades: white, blue and orange.
The higher grades from yellow sash are assessed over a longer period, due to students having to learn more advanced techniques and weaponry.
Our Kung Fu grading are as follows:
Following the black sash grading there are a further 5 degrees of black sash achievable.
Kung Fu Forms
Kung Fu Weaponry
Great Fitness Workout
Arm and Kick Blocks
Self Defence Skills
Basic Walking Techniques
Advanced Techniques
Knife Defence
Kicking and Punching Skills
Increase Fitness and Energy
Stress Relief
Flexibility
Co-ordination
Strength
Power
Discipline
Focus
Ambition
Drive
