SouthEast Martial Arts
SouthEast Martial Arts

Adults and Teenagers Sport Kickboxing

Kickboxing combines the punches of boxing with the kicks of various martial arts styles. At our classes the emphasis is based on kicking and punching drills. Most of the training in our class is practiced on focus pads, kick shields and kick bags. Kickboxing also offers a great aerobic workout. Kickboxing techniques are also ideal for developing self defence skills.

What we offer you

Explosive Kicking
Punching Drills
Fitness Workout
Combination Drills
Self Defence
Fighting Skills
Pad Workout
Sparring Training
Regular Competitions
Confidence & Self Awareness

Some of the benefit from Kickboxing

Increase Fitness and Energy
Stress Relief

Flexibility
Co-ordination

Strength

Power

Kickboxing Grades
Grading is a necessary part of the path to learning Martial Arts. It is a way to show your
instructors the level of your progress, to identify any areas that need to be worked on and to test
you mentally. The pride and satisfaction from gaining a grade cannot be measured. It is an award
for all the hard work, discipline and commitment that you have shown.

 

Our Kickboxing grading are as follows.
White, Blue, Orange, Green, Yellow, Purple, Brown, Brown 2, Black.

 

Following the black belt grade there are further grades up to 8th dan

We are located at:

Magnet Leisure Centre

Maidenhead

SL6 8AW

Contact us today!

If you have any queries please feel free to contact us:

 

01628 685333 01628 685333

07860 431739

 

contact@southeastmartialarts.co.uk

 

 

Or use our contact form.

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